Weigh In record (no journal entry) for 07 February 2015
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176.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1077 kcal
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Fat: 46.24g | Prot: 62.83g | Carb: 74.29g.
Breakfast: Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, Balance Bar Peanut Butter. Lunch: Peanut Butter, Saladworks bentley salad. Dinner: Sargento Colby Jack Cheese Sticks, Anheuser-Busch Busch Light. more...
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losing 0.1 lb a week
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