Fruitfulvine2's Journal, 07 February 2015

102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1814 kcal

Fat: 106.36g | Prot: 45.89g | Carb: 184.02g.   Breakfast: Beef, Cod Liver Oil, Butter (Salted), Tania, Sea Salt, Onions, Chives, Celery, Curry Powder, Cloves (Ground), Cooked Breadfruit (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Cooked Spinach (from Fresh), Boiled Dasheen, Cooked Lentils (Fat Not Added in Cooking). Lunch: Tania, Sea Salt, Onions, Chives, Celery, Curry Powder, Cloves (Ground), Cooked Breadfruit (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Cooked Spinach (from Fresh), Boiled Dasheen, Cooked Lentils (Fat Not Added in Cooking), Beef. Dinner: Cod Liver Oil. Snacks/Other: Coconut Milk (with Water), Cocoa Powder (Unsweetened). more...

1460 kcal

Activities & Exercise: Sitting - 15 hours, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours. more...