Weigh In record (no journal entry) for 07 February 2015
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131.6 lb
Lost so far: 4.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2015:
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1749 kcal
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Fat: 65.98g | Prot: 91.29g | Carb: 198.06g.
Breakfast: Taillefine Compote sans Sucres Ajoutés Pomme Rhubarbe, Jus de Citron, Thé sans Sucre, Pain Blanc, Nos Régions Ont du Talent Faisselle de la Bresse, Banane. Lunch: Vinaigrette, Taillefine Compote sans Sucres Ajoutés Pomme Rhubarbe, Danone Yaourt Nature Velouté, Mâche, Pain Blanc, Steak de Bœuf, Pamplemousse. Dinner: Taillefine Compote Pomme Framboise sans Sucres Ajoutés, Danone Yaourt Nature Velouté, Vinaigrette, Mâche, Noix de Saint Jacques, Pain, Soupe de Légumes. Snacks/Other: Taillefine Compote sans Sucres Ajoutés Pomme Rhubarbe, Nos Régions Ont du Talent Faisselle de la Bresse. more...
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1548 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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