Weigh In record (no journal entry) for 06 February 2015
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310.9 lb
Lost so far: 0 lb.
Still to go: 112.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2015:
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2219 kcal
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Fat: 156.09g | Prot: 126.82g | Carb: 79.16g.
Breakfast: Avocados, Cheddar Cheese, Bacon (Cured, Baked, Cooked), Bacon (Cured, Baked, Cooked), Poached Egg (with Salt), Poached Egg (with Salt). Lunch: Salami, Pick n Pay Double Cream Greek Style Yoghurt, Hulled Pumpkin and/or Squash Seeds, Health Connection Wholefoods Sunflower Seeds. Dinner: Coleslaw (Commercial), Gem Squash, Grilled or Baked Pork Chop (Lean and Fat Eaten), Creamed Spinach (from Fresh). Snacks/Other: Woolworths Organic Fresh Full Cream Milk, Lipton Rooibos Tea, Nestle Ricoffy, Nestle Ricoffy, Nestle Ricoffy, Nestle Ricoffy, Nestle Ricoffy. more...
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Clive van Coller's weight history
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