Weigh In record (no journal entry) for 05 February 2015
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2015:
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1220 kcal
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Fat: 64.68g | Prot: 61.35g | Carb: 105.19g.
Breakfast: Whole Foods Market Sucanat, Coffee, Del Monte Mixed Fruit Cup, Simply Nature Chocolate Chip Energy Bar. Lunch: Barbecue Sauce, Fresh & Easy Pepper Jack Cheese Slice, Sara Lee 100% Whole Wheat Thin Style Buns, Broccoli Salad, Chicken Breast. Dinner: Boiled Egg. Snacks/Other: Snak Club Raw Almonds. more...
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gaining 0.2 lb a week
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