srushing's Journal, 05 February 2015

Day 3 of 10 juice reboot
274.8 lb Lost so far: 15.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2015:
1231 kcal Fat: 48.68g | Prot: 64.86g | Carb: 136.75g.   Breakfast: Orange Juice, Carrot Juice, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Jason's Deli Big Chef Salad. more...
gaining 2.8 lb a week

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