Weigh In record (no journal entry) for 04 February 2015
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2015:
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1461 kcal
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Fat: 113.02g | Prot: 68.33g | Carb: 54.10g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Lemon Juice, Cooked Spinach (from Fresh), tyson applewood bacon, Butter, Egg. Lunch: Classico Creamy Alfredo Pasta Sauce, Bell Peppers, Kraft Ranch Dressing, Lindsay Sliced Black Olives, Mezzetta Golden Greek Deli Sliced Peperoncini, Lettuce, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade), Mexican Coleslaw. Dinner: Cooked Broccoli (from Fresh), Zucchini. Snacks/Other: Atkins Chocolate Peanut Butter Pretzel Bar. more...
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