Weigh In record (no journal entry) for 18 July 2022
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251.8 lb
Lost so far: 20.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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200 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 36.00g.
Lunch: Quaker Instant Oatmeal - Original. more...
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gaining 0.1 lb a week
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veemaxx's weight history
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