Blondie's Journal, 26 June 2009

SO HARD TO STICK WITH IT

Diet Calendar Entries for 26 June 2009:
1230 kcal Fat: 31.97g | Prot: 76.32g | Carb: 111.27g.   Breakfast: COFFEE, SALSA, SPINACH, Egg White. Lunch: SMOKED SALMON, TURKEY BREAST, WHIPPED CREAM, JELLO, SALAD DRESSING, ONION, plum tomato, salad. Snacks/Other: cauliflower, red wine, dark chocolate, 6 dates, STRING CHEESE. more...
2966 kcal Activities & Exercise: Shopping - 2 hours, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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