wrynn777's Journal, 03 February 2015

245.0 lb Lost so far: 16.2 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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422 kcal

Fat: 15.52g | Prot: 0.12g | Carb: 72.01g.   Breakfast: Butter, Great Value French Vanilla Coffee Creamer, Welch's Grape Jelly. more...

3275 kcal

Activities & Exercise: Sitting - 8 hours, Shoveling Snow - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...