Weigh In record (no journal entry) for 31 May 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1978 kcal
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Fat: 48.03g | Prot: 123.44g | Carb: 284.23g.
Breakfast: Peanut Butter, Oatmeal, Nectar Vanilla Bean Torte Whey Protein Isolate (Syntrax). Lunch: Reduced Fat Swiss Cheese, Submarine Buns, honey, pumpkin. Dinner: ranch dressing, submarine bun, turkey bacon. Snacks/Other: Lowfat (1-2% Fat) Cottage Cheese, Kiwi Fruit, 100 Calorie Cottage Doubles - Strawberry. more...
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2521 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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