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Now for the little ups and downs with maintenance. I have to learn to not struggle when I see a little dip up since this will be normal. What I have to learn is to have not have the attitude of Why bother when I see this. I am in a new learning curve and this is great.
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139.2 lb
Lost so far: 95.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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