carloxl's Journal, 01 February 2015

Weigh In record (no journal entry) for 01 February 2015
269.0 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2015:
2327 kcal Fat: 88.73g | Prot: 139.16g | Carb: 244.02g.   Breakfast: Medialuna, Café con Leche Descremada. Lunch: Ser Postre Dulce de Leche, Paty Hamburguesa Clasica, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Frutas, Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Criollitas Galletitas de Agua, Speed Unlimited Speed. more...
3331 kcal Activities & Exercise: Reading - 1 hour, Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...

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