Weigh In record (no journal entry) for 01 February 2015
|
269.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 February 2015:
|
2327 kcal
|
Fat: 88.73g | Prot: 139.16g | Carb: 244.02g.
Breakfast: Medialuna, Café con Leche Descremada. Lunch: Ser Postre Dulce de Leche, Paty Hamburguesa Clasica, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Frutas, Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Criollitas Galletitas de Agua, Speed Unlimited Speed. more...
|
|
3331 kcal
|
Activities & Exercise:
Reading - 1 hour, Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carloxl's weight history
|