Weigh In record (no journal entry) for 01 February 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2015:
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1255 kcal
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Fat: 34.49g | Prot: 47.16g | Carb: 192.58g.
Breakfast: Presweetened Leaf Tea with Sugar, Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Bagel. Lunch: Presweetened Leaf Tea with Sugar, Toasted Whole Wheat Bread, Progresso Beef Barley Soup 99% Fat Free. Dinner: Water, Meatless Egg Roll, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Kraft Miracle Whip Dressing, Baby Carrots, Silk Live Strawberry Soy Yogurt, Bananas. more...
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1817 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 11 hours, Sleeping - 12 hours. more...
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