Weigh In record (no journal entry) for 01 February 2015
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161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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3050 kcal
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Fat: 118.05g | Prot: 177.53g | Carb: 333.40g.
Breakfast: Bananas, Bananas, Great Value 100% Whole Grain Oatmeal, dark chocolate morsels, Great Value Vitamin D Milk, greek yogurt vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Great Value Vitamin D Milk, McDonald's McDouble, Great Value Vitamin D Milk, Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: Great Value All Natural Banana Chips, Great Value Sweetened Dried Mango, Great Value Dried Cranberries, Great Value Cashew Halves & Pieces, Sabra Roasted Red Pepper Hummus, Kroger Baby Carrots. more...
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gaining 1.2 lb a week
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