Weigh In record (no journal entry) for 01 February 2015
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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191 kcal
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Fat: 11.42g | Prot: 8.25g | Carb: 12.37g.
Breakfast: Parkay Margarine, Fried Egg, Toasted White Bread. more...
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losing 0.4 lb a week
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SRosenberger's weight history
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