Weigh In record (no journal entry) for 31 January 2015
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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291 kcal
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Fat: 3.69g | Prot: 16.54g | Carb: 50.62g.
Breakfast: Coffee, Mushrooms, Egg White, Whole Wheat Bread, Chiquita Mini Banana, Tea with Milk and Sugar. more...
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losing 0.0 lb a week
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vidyavalan's weight history
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