Weigh In record (no journal entry) for 31 January 2015
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2015:
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3147 kcal
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Fat: 90.09g | Prot: 83.20g | Carb: 492.47g.
Breakfast: Parle Parle-G, Tea with Milk and Sugar. Lunch: White Rice (Long-Grain, Cooked), Dal, Kawan Food Chapati. Dinner: White Rice (Long-Grain, Cooked), Dal, Kawan Food Chapati. Snacks/Other: Cheese Sandwich. more...
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2512 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Studying - 4 hours, Cleaning - 1 hour, Gym - 2 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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