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I would like to follow a low fat eating plan that is healthy and good.
...... Here's to Starting Over.
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210.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2011:
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1485 kcal
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Fat: 40.89g | Prot: 100.33g | Carb: 192.78g.
Breakfast: Special K Protein Shake - French Vanilla, Bananas. Lunch: Garlic Bread, Unsweetened Iced Tea, Fat Free French Style Salad Dressing, Side Salad, Four Cheese Mashed Potatoes, Pico de Gallo, Grilled Tilapia, Grilled Shrimp Skewer (1). Dinner: Light Fat Free Yogurt, 90 Calorie Pack The Original Deli Thin Turkey. Snacks/Other: Honey Nut Cheerios, Chocolate Chip Soft Cookies, Lemon Snack Cake. more...
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