Weigh In record (no journal entry) for 31 January 2015
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160.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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2776 kcal
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Fat: 119.80g | Prot: 124.00g | Carb: 289.80g.
Breakfast: Hormel Black Label Bacon Thick Slices, Food Club Large Egg. Dinner: Casey's Sausage Pizza. more...
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losing 4.2 lb a week
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littlechanges's weight history
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