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rafaleroro
Journal
31 Jan 15
rafaleroro's Journal, 31 January 2015
rafaleroro's Profile
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Weigh In record (no journal entry) for 31 January 2015
202.8 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 January 2015:
618 kcal
Fat: 14.67g | Prot: 41.08g | Carb: 76.08g.
Breakfast:
Jus d'Orange Fraîchement Pressé, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Café.
Lunch:
Spaghetti, Lapin en Sauce.
Dinner:
Eau de Robinet.
more...
2724 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
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