Weigh In record (no journal entry) for 31 January 2015
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1643 kcal
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Fat: 58.76g | Prot: 151.48g | Carb: 118.62g.
Breakfast: Sadia Filé de Peito de Frango, Mandubim Pasta De Amendoim Integral, Sweet Potato, Bananas, Yoki Farelo de Aveia, Egg White, Mandubim Pasta De Amendoim Integral, Cottage Cheese (Lowfat 2% Milkfat), Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Sweet Potato, Seara Filé de Peito de Frango, Cottage Cheese (Lowfat 2% Milkfat), Queensberry Geléia de Damasco 100% Fruit, Egg White, Mandubim Pasta De Amendoim Integral, Sweet Potato. more...
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gaining 0.6 lb a week
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maispertoqueontem_'s weight history
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