Weigh In record (no journal entry) for 28 May 2011
|
229.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2011:
|
1279 kcal
|
Fat: 47.97g | Prot: 69.91g | Carb: 159.88g.
Breakfast: Cantaloupe Melons, Cantaloupe Melons, Light mozzarella, sun dried tomato & basil Cheese Wedges (Laughing Cow), Healthy Life Whole Wheat Whole Grain Flaxseed Bread, Egg Beaters - Original, sugar free cherry preserves, Light Soft Spread. Dinner: Reduced Fat Shredded Cheddar Cheese, Cauliflower, Light Soft Spread, Pork Roast. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Bing Cherries, Bing Cherries, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Lite Ranch Dressing, Sweet Cherries. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
horibajim's weight history
|