Katie Sutter's Journal, 30 January 2015

Weigh In record (no journal entry) for 30 January 2015
140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 January 2015:
1345 kcal Fat: 68.80g | Prot: 46.08g | Carb: 139.07g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Dairy Queen Chicken Strip Basket with Country Gravy (4 Piece). Dinner: Beef or Meat Gravy. more...
1707 kcal Activities & Exercise: Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours. more...

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