Weigh In record (no journal entry) for 30 January 2015
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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383 kcal
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Fat: 5.64g | Prot: 31.73g | Carb: 54.61g.
Breakfast: General Mills Honey Nut Cheerios. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Farm Rich Boneless Skinless Chicken Breast. more...
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losing 0.2 lb a week
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Lisa Rubi's weight history
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