Weigh In record (no journal entry) for 30 January 2015
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176.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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697 kcal
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Fat: 61.48g | Prot: 21.14g | Carb: 50.19g.
Breakfast: Land O'Lakes Salted Butter, Tova Carbquick Baking Mix, Land O'Lakes Heavy Whipping Cream, Albertsons Heavy Whipping Cream, Egg. more...
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steady weight
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applesauce16's weight history
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