Weigh In record (no journal entry) for 30 January 2015
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154.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 January 2015:
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932 kcal
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Fat: 79.74g | Prot: 26.88g | Carb: 29.52g.
Breakfast: Cooked Tomatoes (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Olive Oil, Bacon (Cured), Lemonade Powder (with Aspartame, Low Calorie, with Water), Coffee with Milk and Sugar, Coffee with Milk and Sugar, Fried Egg, Grated Cheddar Cheese. more...
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2531 kcal
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Activities & Exercise:
aerobics - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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