Weigh In record (no journal entry) for 30 January 2015
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182.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 January 2015:
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1059 kcal
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Fat: 33.39g | Prot: 77.88g | Carb: 118.49g.
Breakfast: Tap Water, Peaches, Tap Water, Coffee with Milk, Coffee with Milk, Coffee with Milk, Tap Water, Tap Water, Tap Water, Kellogg's Corn Flakes, Apples, Lowfat Plain Yoghurt. Lunch: Tap Water, Nectarines, Butter, Broccoli, Cauliflower, Chicken Breast Meat, Chicken Breast Meat, Tap Water, Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Tap Water, Coffee with Milk, Cooked Carrots (from Fresh), Weigh-Less Cup A Soup Lite. more...
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2113 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Merril Moolman's weight history
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