Weigh In record (no journal entry) for 29 January 2015
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192.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2015:
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1037 kcal
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Fat: 39.36g | Prot: 51.97g | Carb: 122.22g.
Breakfast: Dried Chia Seeds, Protein Meal Replacement Powder. Lunch: Coffee (Instant Powder), Curry Laksa. Dinner: Protein Meal Replacement Powder. more...
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