melodyamoyer's Journal, 29 January 2015

maintain 3rd Trimester Weight
221.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2015:
630 kcal Fat: 26.00g | Prot: 31.00g | Carb: 65.00g.   Breakfast: Starbucks Skinny Caramel Macchiato (Grande), Starbucks Slow-Roasted Ham & Swiss Breakfast Sandwich. more...
gaining 0.2 lb a week



     
 

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