Weigh In record (no journal entry) for 29 January 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2015:
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821 kcal
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Fat: 32.52g | Prot: 48.43g | Carb: 88.78g.
Breakfast: Coffee with Milk, Clementines, Great Value No Sugar Added Frozen Mixed Fruit, Quick Oatmeal (1 or 3 Minutes), Milk (2% Lowfat with Added Vitamin A). Lunch: Tap Water, Coca-Cola Diet Coke (Can), Wendy's Apple Pecan Chicken Salad. more...
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