jimf195's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015
206.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2015:
748 kcal Fat: 19.85g | Prot: 95.72g | Carb: 58.32g.   Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Yellow Sweet Corn, Chipotle Mexican Grill Black Beans. Snacks/Other: Cinnamon, Cottage Cheese (Lowfat 2% Milkfat), Quest Vanilla Almond Crunch. more...



     
 

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