Weigh In record (no journal entry) for 29 January 2015
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126.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2015:
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1230 kcal
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Fat: 58.30g | Prot: 71.66g | Carb: 108.81g.
Breakfast: Quaker Aveia em Flocos, Mamão Formosa, Café com Leite Integral, Canto de Minas Requeijão Light, Pane Vita Pao de Forma Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: tapioca, queijo minas, rucula, maça, Chá Verde, Queijo Minas. more...
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1724 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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