prich005's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015
260.0 lb Lost so far: 20.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2015:
322 kcal Fat: 8.16g | Prot: 19.23g | Carb: 44.39g.   Breakfast: Fit & Active Turkey Sausage Breakfast Sandwich, Orange. more...
losing 0.6 lb a week

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