Weigh In record (no journal entry) for 29 January 2015
|
110.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 January 2015:
|
1044 kcal
|
Fat: 46.60g | Prot: 46.57g | Carb: 112.65g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate, Green Mountain Coffee Breakfast Blend K-Cup, Coffee. Lunch: Subway 6" Italian BMT, Appleton Farms Turkey Ham, Hard-Boiled Egg, Kind Nuts & Spices Maple Glazed Pecan & Sea Salt. Snacks/Other: V8 Splash Berry Blend, Chiquita Banana, Wegmans Frozen Mixed Berries. more...
|
|
1650 kcal
|
Activities & Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leenie1016's weight history
|