Weigh In record (no journal entry) for 29 January 2015
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225.5 lb
Lost so far: 29.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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284 kcal
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Fat: 5.35g | Prot: 15.60g | Carb: 40.46g.
Breakfast: Norma Roggenbrötchen, Aldi Milch 1,5%, Alpenmark Kasländer Leicht, Kaffee. more...
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gaining 4.6 lb a week
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Magnolie 77's weight history
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