Well, I don't know why I had a Hardee's burger for lunch...can't remember the last time...I know, I know, one's resolve is weak when they are hungry and bad choices are easily made. I don't really like meat and usually choose fish if I am not eating vegetarian. At least I went with the low-carb burger instead of one of those other 960 calorie crazy burgers.
Diet Calendar Entry for 28 January 2015:
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1394 kcal
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Fat: 68.87g | Prot: 57.10g | Carb: 138.31g.
Breakfast: Arnold Multi-Grain Sandwich Thins, Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Water, Fresh Lemon Juice, Coffee, International Delight Hazelnut Coffee Creamer. Lunch: 7-Eleven S'mores Ice Cream Sandwich, Hardee's Nestea Iced Tea (Medium), Hardee's Fat Free Italian Dressing, Hardee's Side Salad (No Dressing), Hardee's 1/3 lb Low Carb Thickburger. Snacks/Other: Butter or Sugar Cookie with Chocolate Icing or Filling, Calbee Snapea Crisps. more...
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