Weigh In record (no journal entry) for 28 January 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2015:
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732 kcal
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Fat: 36.21g | Prot: 53.38g | Carb: 46.00g.
Lunch: Chick-fil-A Spicy Chicken Sandwich. Dinner: Water, Chicken Wing. more...
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Comments
What a smart move to take control now. Good luck!!
28 Jan 15 by member: Kiwinana
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