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Wow....see Tuesday, January 27 for an example of exactly what NOT to do when you have had a tough day at work and your daughter invites you out. argh....
Diet Calendar Entry for 28 January 2015:
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1586 kcal
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Fat: 77.59g | Prot: 57.00g | Carb: 168.23g.
Breakfast: Coffee, Energy Kitchen Mixed Veggies, Great Value Sharp Cheddar Cheese, Tostitos Medium Salsa, Egg. Lunch: Safeway Super Food Kale Salad, Safeway Crab Flavored Seafood, Safeway Buffalo Chicken Wings. Dinner: Walnuts, Kikkoman Less Sodium Soy Sauce, Extra Virgin Olive Oil, Trader Joe's Diced Onions, Tomatoes, White Rice. Snacks/Other: Schwan's Black Cherry Frozen Yogurt, Tap Water, Tea (Brewed). more...
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