Weigh In record (no journal entry) for 28 January 2015
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156.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2015:
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1728 kcal
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Fat: 69.51g | Prot: 103.90g | Carb: 184.09g.
Breakfast: Healthforce Macaforce, Cocoa Powder (Unsweetened), Healthforce Warrior Food Extreme Protein, Whole Milk, International Delight French Vanilla Coffee Creamer, Whole Milk, Pink Lady Apples, Frigo Cheese Heads Original String Cheese. Lunch: Trader Joe's Candied Walnuts, Trader Joe's Mini Pearl Grape Tomatoes, Cucumber (with Peel), Trader Joe's Dried Pitted Tart Montmorency Cherries, Central Market Italian Balsamic Vinaigrette, Treasure Cave Crumbled Gorgonzola Cheese, Skinless Chicken Breast, Mixed Salad Greens. Dinner: Trader Joe's Bibimbap Bowl. Snacks/Other: Think ThinkThin Bars - Brownie Crunch. more...
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