Weigh In record (no journal entry) for 28 January 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1140 kcal
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Fat: 49.26g | Prot: 31.15g | Carb: 147.96g.
Breakfast: Vachon Pecan Butter Tart. Lunch: Pizza Pizza Large Tropical Hawaiian Pizza. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ritz Cheese and Crackers. more...
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losing 2.2 lb a week
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