jdella's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
316.8 lb Lost so far: 0 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
2224 kcal Fat: 85.62g | Prot: 86.63g | Carb: 270.81g.   Breakfast: Mega Chunky Beef Bacon & Cheese Pie, Forme No Fat Strawberry. Lunch: Caffe Latte (Small), Bacon (Cured, Pan-Fried, Cooked), Poached Egg, White Bread, Chorizos. Dinner: Rich Beef Lasagne. Snacks/Other: Natural Artesian Water, 600 Ml Buddy. more...
4446 kcal Activities & Exercise: Sitting - 6 hours, Exercise machine (fast) - 8 minutes, Driving - 1 hour and 40 minutes, Weight Training (moderate) - 20 minutes, Resting - 7 hours and 52 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jdella's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.