mcrimmins35's Journal, 28 January 2015

330.0 lb Lost so far: 4.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

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2214 kcal

Fat: 95.77g | Prot: 79.71g | Carb: 251.24g.   Lunch: Thin Crust Pizza with Meat, Casey's Taco Pizza. Dinner: Market Day Meatloaf Topped with Catsup, Baked Potato (Peel Eaten). Snacks/Other: Celery, General Mills Strawberry Fruit Roll-Ups. more...

5635 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Elliptical - 30 minutes, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...