Sink-or-swim's Journal, 26 May 2011

143.3 lb Lost so far: 91.7 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

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875 kcal

Fat: 5.29g | Prot: 24.58g | Carb: 189.85g.   Lunch: 2% Fat Milk, Splenda 0 calorie sweetener, Coffee (Brewed From Grounds) . Dinner: Mocha Coconut Frappuccino Light (Tall). more...

2153 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 15 minutes, Sleeping - 7 hours, Sitting - 13 hours and 45 minutes. more...