Weigh In record (no journal entry) for 27 January 2015
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200.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2015:
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1075 kcal
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Fat: 32.68g | Prot: 31.29g | Carb: 169.49g.
Breakfast: Laughing Cow Light French Onion Cheese Wedges, Thomas' Bagel Thins - Everything, 100% Maple Syrup, Van's Wheat-Gluten Free Waffles. Lunch: Potatoes (Flesh, with Salt, Boiled), Oscar Mayer Center Cut Bacon Original, Sugar, White Flour, Dijon Mustard, Egg. Snacks/Other: Quaker Breakfast Cookies - Oatmeal Chocolate Chip. more...
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3331 kcal
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Activities & Exercise:
Showering - 10 minutes, Driving - 1 hour and 50 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 9 hours, Resting - 8 hours, Sleeping - 4 hours. more...
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