tuf_ins1de's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 January 2015:
1856 kcal Fat: 82.33g | Prot: 75.00g | Carb: 198.43g.   Breakfast: Double Double (Medium). Lunch: Lamb or Mutton with Gravy (Mixture), Chicken Fried Rice. Dinner: French Fries (Individual), Chicken Drumstick, Original Recipe Chicken Thigh. Snacks/Other: Apple, Chicken Fried Rice. more...
2711 kcal Activities & Exercise: Resting - 11 hours and 40 minutes, Sleeping - 12 hours and 20 minutes. more...

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