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The Y is closed today because of the blizzard. I'm going to see if I can find something to follow any suggestion? I do zumba gold and all I can find is short clips. Snow is falling fast so in for the next couple of days,hard for me to control eating when I'm home so need to keep busy.
Diet Calendar Entry for 27 January 2015:
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725 kcal
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Fat: 53.50g | Prot: 29.84g | Carb: 51.91g.
Breakfast: Heavy Cream, Coffee. Lunch: Hormel Natural Choice Rotisserie Style Deli Chicken Breast, Daily Chef american cheese. Dinner: Sugardale Center Slice Smoked Ham, Cooked Green Cabbage, Cooked Turnip (from Fresh), Cooked Carrots. Snacks/Other: Atkins Endulge Chocolate Candies, Cracker Barrel cracker barrel jalapeno cheddar cheese snack, Lifesavers Sugar Free Lifesavers. more...
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