Weigh In record (no journal entry) for 27 January 2015
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158.2 lb
Lost so far: 2.8 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2015:
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2136 kcal
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Fat: 50.71g | Prot: 46.25g | Carb: 384.09g.
Breakfast: Banane. Lunch: Birnen, Real Bio Schoko Reiswaffeln, Ener Bio Tomatensauce Arrabbiata, Vollkornnudeln (Gekocht). Dinner: Barney's Best Crunchy Peanut Butter, American Style American Sandwich, Maribel Erdbeermarmelade, Maribel Erdbeermarmelade, American Style American Sandwich, Banane, Vollkornnudeln (Gekocht), Ener Bio Tomatensauce Arrabbiata. Snacks/Other: Guacamole, Mandarine, American Style American Sandwich, Real Bio Schoko Reiswaffeln, Real Bio Schoko Reiswaffeln. more...
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1863 kcal
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Activities & Exercise:
Pilates - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 6.4 lb a week
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