Weigh In record (no journal entry) for 27 January 2015
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253.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1381 kcal
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Fat: 36.42g | Prot: 107.74g | Carb: 155.39g.
Breakfast: Apples, SPAR 2% Low Fat Milk, Kellogg's Special K. Lunch: Mixed Grain Bread, Light Tuna Fish (Drained Solids in Oil, Canned), Pick n Pay Creamed Cottage Cheese. Dinner: Roasted Vegetables, Chicken Breast. more...
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gaining 0.4 lb a week
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Madam gigi's weight history
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