catarina's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015

219.4 lb Lost so far: 0 lb. Still to go: 113.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2015:

290 kcal

Fat: 2.00g | Prot: 9.70g | Carb: 55.00g. Breakfast: Polarbröd Sarek Tunnbröd. more...

2598 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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catarina's weight history